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Chris S.

“I have always been a fairly active person, but around the middle of 2016, my back went into a really bad spasm, and the pain was so bad I could hardly move without it hurting. I decided that maybe yoga might help, so I found Marie’s website and decided to go for a taster session. I then decided to join a class, and I have found the warm up sessions, the stretching, balancing, and concentration on breathing/relaxing which yoga gives me, has made me feel so much better about myself, and so far I have had no back pain since. I feel stronger in mind and body for doing it and I can fully recommend Marie as an excellent teacher who will always find a way to modify a pose for the individual if they feel it is uncomfortable or unattainable for them to do. I would definitely give Yoga a try, I love doing it. đź‘Ť  “