

“I just wanted to give you a little feedback from our Yoga Sessions and thank you for your support and encouragement. I have been doing stretching exercises/Yoga in my lunch hour for the past week or so. I cannot describe the difference this has made to me. Even in just a week. The pain that has become such a part of me that I didn’t notice it until it was missing has gone! I am getting more flexible, my posture is a lot better, and I feel a lot less tired and stressed. I get through the afternoon a lot better as I am getting a break from the computer and the office. I look forward to continuing and getting more flexible and learning new things.”
Info
Castleford-Yoga is run by Marie Mann who is a holistic personal trainer, nutrition & lifestyle coach, Tai chi, Pilates and Yoga teacher based in West Yorkshire serving Castleford, Normanton, Allerton Bywater, Pontefract, Methley, Knottingley, Brotherton, Fairburn, Kippax, Micklefield, Ackton, Featherstone, Wakefield, and all surrounding areas.

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All classes are held in our room at Smawthorne Community Church.
01977730055