

“I’d never tried yoga before attending one of Marie’s classes because, to be honest, I didn’t think it was for me.
I’m not particularly flexible, so I’d never be able to engage with yoga, right? Wrong! Marie’s class was structured so that people with different capabilities could easily take part and enjoy yoga. I wasn’t the best at getting into each yoga position gracefully, but I had lots of fun anyway, and Marie helped me to adjust my body where needed. She also explained each move carefully so that it was easy to follow, and told you how the positions benefited you in body and mind. After the class, I was surprised at how much I had enjoyed myself and loved how it made me feel – strong and willing to try it again soon! I think Marie’s yoga classes have something for all levels of experience and I would recommend it to everyone!”
Info
Castleford-Yoga is run by Marie Mann who is a holistic personal trainer, nutrition & lifestyle coach, Tai chi, Pilates and Yoga teacher based in West Yorkshire serving Castleford, Normanton, Allerton Bywater, Pontefract, Methley, Knottingley, Brotherton, Fairburn, Kippax, Micklefield, Ackton, Featherstone, Wakefield, and all surrounding areas.

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All classes are held in our room at Smawthorne Community Church.
01977730055