I just wanted to give you a little feedback from our Yoga Sessions and thank you for your support and encouragement. I have been doing stretching exercises/Yoga in my lunch hour for the past week or so.  I cannot describe the difference this has made to me.  Even in just a week. The pain that has become such a part of me that I didn’t notice it until it was missing has gone! I am getting more flexible, my posture is a lot better, and I feel a lot less tired and stressed.  I get through the afternoon a lot better as I am getting a break from the computer and the office.  I look forward to continuing and getting more flexible and learning new things.