Looking for the perfect present?
The holiday season is right around the corner, and this yoga gift guide is designed to take out some of the stress. This guide offers a wide range of yoga, meditation and health products for every yogi and health explorer on your shopping list.

I have been working on the ultimate Yoga Gift Guide, carefully selecting products that I think people don’t normally consider, but would love to have.
There are only products here that I actually own and recommend because I know they are amazing.
 SAD lamps to help combat the winter blues.

 Maroma incense sticks – help create a calm atmosphere for relaxation.

 1001 pearls of yoga wisdom by Liz Lark – great book for anyone that wants to learn more about yoga and the theory in easy bite size chunks.
Sun rise alarm clock, helping you get up more easily in the dark season.

 Practical Paleo by Diane Sanfilippo – great book on how to eat a healthy, sustainable diet that heals.

 Get some Headspace – the best guided meditation out there – gift month subscription.

 I can do it Cards – Louise Hay/ affirmation cards like we use in the session.

 21 day sugar detox by Diane Sanfilippo – a great book for anyone that feels they are controlled by cravings.

 Toe socks with non slip sole for the yogi with cold feet.

 7 steps to a pain free life by R. McKenzie – helpful book, deals with anatomy and how to approach acute pain.

 Affirmations colouring book – Louise Hay.

 Stevia extract – a natural no calorie sweetener that does not affect blood sugar balance and does not trigger cravings.

 8 steps to a pain free back by Esther Gokhale, great book explaining everything around back pain and posture, with exercises to practice.

 How to eat, move and be healthy by Paul CHEK – essential reading for anyone who has tried conventional wisdom and got stuck.

 Yoga gift voucher – get someone a yoga course to help them start the new year.

Sharing the magic of Yoga is easier than ever. Purchase a Gift Voucher for Castleford-yoga courses and send it from home!

I hope you find these gift ideas interesting.

It’s been a wonderful year for me, meeting so many of you and exploring our yoga together.
Please make the most of the holiday and look forward to enjoying further yoga sessions in the new year.

Seasonal greetings

Namaste

Marie